Getting benefits out of meditation
I want to get the benefits out of the meditation. And at the same time my mind gets distracted. Will there be any possibility?
Or will there be any chance of getting the benefits of meditation, even though there are distractions?
Yes definitely there is a possibility. All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves. Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.
When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.
When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain. When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.
In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.
The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster. You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.
You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. Every such thought has to be released.
Relationship with Parents = Relationship with Others
I am trying for good job for past three years but only phone calls I am receiving after that I am not getting any response.
Currently I am working for a company in UAE, but for past three yrs they didn’t give me any increment or any facilities. I am like slave here and I am in a responsible post so that I need to follow curtail rules and regulations but the CEO and the Operations manager does not allow me to do that and always cornering me. And they are doing illegal jobs.
Pls help me to find a good job very soon. I am afraid also.
Always there is no understanding between our family members, whenever we all get together definitely there will be fight and we lose our happiness. Particularly everybody is scolding mother, pointing out her mistakes and etc. So always there is problem like this.
Now I am not talking to my mom, father, sisters and brother.
Kindly suggest me to get rid of this and give me some mantra for my anger, misunderstanding, suspecting, and possessiveness, jealous and backstabbing and fighting.
Did you notice your questions about your work place and family is similar?
There is always a web in anybody’s life.
What you do to others will be done to you.
Can anybody, who insults his parents, live peacefully in this world?
The physical parents represent our own father and mother principle. You are part of them.
Phone up your parents and ask for forgiveness.
Keep their photographs and daily do 11 prostrations to them.
During every prostration, say “DIVINE! FORGIVE ME! LOVE ME I THANK YOU”. Do this for one year.
However they are, you have to CONCEDE and BOW.
There cannot be any relief in your life if you don’t do this.
In the night before sleeping, while on the bed, listen to the Two CDs “FORGIVENESS” and “TOGETHER DIVINE”.