Purpose of the CD
- To derive the benefits of practising Mind-Body-Life-Demystified technique or as otherwise called as Mind-Organ-Healing – in a simple package
- To heal the body, mind and life in one stroke using Tao Mantras, Switch Words, Affirmations and Color Healing
About the CD
This is a guided meditation CD employing Reiki Golden Light Meditation. This audio recording helps you to receive Reiki or universal energy directly through your channels.
The mantras presented here are from Tao. They directly open up the corresponding energy channels of the body, aligning them to the flow of Universal Prana – enabling us to directly get the required life-force that we don’t access.
Each and every mantra given here has a deeper meaning – repeating of which, helps us to resonate us with nature. It also contains switch words that are more appropriate for taking care of our body and organs.
Colors are employed to heal and tone-up the organs.
Questions are asked to the sub-conscious mind, so that it finds answers to fix the problems in your life.
It also contains affirmations, to heal Key Aspects of your life.
Benefits of listening to the CD
When you listen to the CD, every organ is energized with the required life-force. All your elements are balanced and in turn, your organs will get healthier.
Your cells will get energized. The systems and processes of your body are healed.
They will change your mind – remove your fears and giving courage for example. Thus, the mantras will prove to be life-changers too.
The mantras are combined with guided meditation and recorded in theta frequency. Either you can sit in a relaxed fashion or lie down. You need to listen with headphones.
On a daily basis, you can listen to it once a day. It runs for 23 minutes. This will improve your general well-being and tone-up all your major and minor organs.
When you are not feeling well, listen to it at least twice a day – once in the morning and once before going to sleep (you will sleep well).
You can continue to listen with other CDs. It has no side-effect in any way, whatsoever.
Do I need to know Reiki? I am getting this doubt because you have named your CD like that.
No. You don’t need to know Reiki. When you listen to the CD, you will gain Reiki energy or Universal Energy.
Can I charge the water with the CD and give it to others?
Yes and no. You can charge it, but it will not be as effective as listening to the CD with headphones.
Alternatively, chant the mantras over a glass of water and give it to the concerned person.
Do I need to know the basis of this theory – I mean do I need to attend the class, to listen to the CD?
No. You can listen to the CD without knowing the how and why Tao Mantras work. That is the main purpose of creating the CD.
Even if you don’t know English, it will work. Anyway, the mantras are in Chinese.
I want to get the benefits out of the meditation. And at the same time my mind gets distracted. Will there be any possibility?
Or will there be any chance of getting the benefits of meditation, even though there are distractions?
Yes definitely there is a possibility. All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves. Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.
When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.
When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain. When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.
In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.
The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster. You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.
You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. Every such thought has to be released.
The mantra ‘Durga Durgama’ is available in the form of CD.
Benefits of listening to the mantra CD
The sound frequency produced by the chanting (pronunciation) of the Mantra can transform anything that is unwanted and un-required, both from oneself and others.
Its frequency wipes out all the dark forces in the atmosphere.
Its Divine sound waves will clear, cleanse chakras, aura and all the bodies – Emotional, Mental, and Pranic.
How to use the mantra-charged water?
One can place a glass of water in front of speakers when the mantra is played.
It can be taken by all in the family.
It can be given to persons who are in bad company.
It can be sprayed in the house or kept in the north-east corner of the house.
It can heal and transform the areas affected by violence, terrorism
- Write the name of areas where you want peace and keep the paper under a glass container.
- Fill the container with water [50 ml].
- Play the CD.
- After half an hour, thank the Mantra and pour the water in the garden, in the open space, in your balcony or veranda and allow it to be evaporated by the sun rays.
May you Be Open to the Rays and Grace of Durga Durgama!!!
Learn to forgive today with this CD, which contains the frequency signature of Bach Flower Remedy WILLOW, a flower to open our heart to gratitude and the frequency signature of Bach Flower Remedy WALNUT to break the pattern of resentment.
Why we need to forgive?
Harboring resentment is doing more harm to us than the offender. By forgiving we become calmer and confident.
It is a multi track CD and it also contains the switch words for forgiveness. The Switch Words selected are REVERSE BOW TINY CONCEDE. When this command reaches your subconscious mind, the internal change will start happening not only in you but also in opposite persons.
Subliminal affirmations are repeated more than 10000 times. The affirmation contains, “I release the need to blame anyone including myself. Everyone is doing his best, thinking what he thinks is right. All my relationships are loving harmonious”.
One more audio track contains brain wave frequencies which open your heart and quite your mind from resistance, if any.
- Listen to the CD with your headphones.
- Don’t drive, or do any heavy work.
- You may lie down or sit
- Listen to the CD at least once a week and every time you need to forgive somebody. For long-standing issues with your spouse or family members, listen to it on a regular basis.
Relax and listen to this CD without any expectation. This listening is a tool and you have to make the internal change by getting released from survival emotions.
Listen and live blame-free.
Best of luck
Together Divine CD
The most sacred word in English is TOGETHER. This Word unites the outer world and inner world. Together is the sacred switch word that brings all parts – all differing and conflicting parts – of the mind TOGETHER.
The separated self which is the seat of all our emotions is dissolved and united with the original self, which is always free and joyful.
By listening to the CD which takes you through alpha, theta and delta brain waves with the word “TOGETHER TOGETHER TOGETHER TOGETHER DIVINE”, one finds freedom, wisdom, happiness, harmony, and safety within oneself, so that there is harmony and happiness outside.
- Listen to the CD with your headphones.
- Don’t do any work while listening
- Preferably do it before going to sleep, as you will tend to fall to sleep
Listening to the CD for a period of 42 days gives you a healthy mind and a healthy body, and brings happiness towards you.
The seeker becomes the sought and finds total peace, satisfaction, love, affection and much more.
Together Divine is a two-word formula that brings perfect geometry and order in everybody’s life.
Let our life be whole and complete with this two-word mantra, TOGETHER DIVINE.
This meditation is to pat ourselves. Let us not feel anything wrong with us. We develop interest in healing after we get 40 years old. This is called as making up or correcting ourselves. We resort to all types of healing. Interestingly, without all that fuss we have achieved so much.
(When I say pat, pat the left shoulder. Left side is for receiving. We need our love. We need ourselves)
When you affirm, “I accept myself totally”, then divine energy flows into you. Self-appreciation is a must. That’s why I gave this meditation to you.
Close your eyes.
Feel the feet where it really anchors and feel your body.
Just be with the body. Be with yourself.
I am a loving person.
Think of days where you expressed your love from the heart and pat yourself.
Appreciate yourself. “Hey you have done a good thing. You did a good job.”
Say your name again and again and pat yourself in the back of the body at the same place.
Now think of the days or moments when you really laughed and enjoyed. It may be an ice cream. Think of all the days where you really enjoyed and laughed out from the heart. You are really great and you really know how to enjoy. You are a wonderful person. When you do that you do with all the smiles in your face because you are visualizing your days of enjoyment, your days of laughter. Joy should reflect on your face.
Think of all your achievements in school days or college days – any achievement, even scoring a first mark in any subject. You are an achiever. Pat yourself.
Think of all the appreciation you got from others. You are a nice person; you are trustworthy and pat yourself.
Thank yourself. A sense of achievement should be on the face with a feeling, ‘I have been appreciated for this’. Really that person appreciated you from the heart.
Think of all the persons who cheated you who had hurt your feelings. Pat yourself for managing your life with them.
Think of the period of your struggle with the body. The body had some ailment. You went to the doctor and consulted so many other people. Somehow or other you are still living and have come out of the ailment. Pat yourself for managing well and coming out of the ailment.
Think of the period of struggle with money. You are still here. Pat yourself since you have come a long way. Money is one part of life. You have successfully managed it.
Think of any event that you realized that god is there. There is always a force behind all these happenings. Love yourself for understanding that there is a divine force behind you. Keep your hand in the heart and say ‘Oh god you are my light. You are my peace. Guide my steps. Illuminate my heart. Lead in the paths that go straight to Thee. Open my eyes whenever necessary. Be here and let me feel the connection’. Thank yourself and pat yourself for being connected with god.
Benefits of doing this meditation
We always speak negatively of ourselves. All those negative thoughts will go into negative beliefs and plug the mental body. That is why we repeat same mistake again and again and undergo the same experience. Now we know how to thank ourselves and appreciate ourselves.
In future also there is always divinity which will take care of your future. Say now, ‘I am at peace’.
This meditation is available as the first part of the ‘I Love Myself CD’. It is stored in Alpha better effect. Contact the centre.
About Inner Smile CD
The inner smile is a friendly smile from the heart to our own organs, which we normally tend to ignore. However, this is required by us, to our bodies.
We smile at our friends, while we always take our body for granted. The day we send our love and smile to the organs, they become our friends too.
These friendly relationships with our organs, is a must to maintain our harmony with outside. If there is a conflict or disharmony with others, then become silent and send your love to your organs. Those issues will be resolved.
The CD is prepared to give Inner Smile and Love to our organs. Even though the approach is similar to the one followed by Inner Smile techniques of Tao, the techniques followed in the CD are quite different from them.
Benefits of sending Inner Smile and Love to Your Body
Once in a week listening to the CD will establish harmony in every aspect of your life.
Benefits created by Organs when you do Inner Smile to them
|Smile at the Organ||Benefits|
|Eyes||See yourself with love and understanding|
|Ears||Listen with love|
|Nose||Your need to love yourself increases|
|Mouth||For the love that nourishes|
|Tongue||Increases ability to taste the pleasures of life|
|Face||Express your feelings truly|
|Brain||Teaches all life is a change and anything will move on|
|Throat||Sing the joys of love; speak up for yourself with love|
|Lungs||Take charge of your life|
|Heart||Become the centre of love and security; love yourself and all others totally; find love and enthusiasm everywhere|
|Gall Bladder||To release your condemning tendency, pride and bitterness|
|Stomach||Gain ability to digest every moment of every day|
|Pancreas||Your time is filled with joy; release desire to control your life|
|Spleen||You will be supported in your life|
|Intestine||To assimilate good|
|Large Intestine||Release past; you will feel entry of new and fresh matter into your life|
|Genital organ||Be balanced in your creative flow; you approve of yourself totally|
|Kidneys||Life is in divine order and only good comes from each experience|
|Spinal Cord||Fear, resentment, guilt, victim mentality, and bitterness is released; stuff tears are wiped out; fear of rejection, fear of life and all of fear, pain, hurt, cry for love is released|
|Handle all your experiences with love and joy|
|Neck||Teaches flexibility, develops an understanding that it is safe to consider other’s view points|
|Knees||Learn forgiveness; bend and flow with ease and love; life is yours|
|Legs||Life is for you|
|Feet||You are safe|
|To be friendly with all|
|Skin||Protector of individuality; brings harmony, peace and joy around|
If one has to succeed as a healer, and be able to analyse his client or guide them, then they have to listen to Shivohum CD.
Steps to Follow and Benefits that Follow
- The mantra, “Shivohum” will be continuously played. Behind that there will be sounds to induce Alpha frequency. You will get into Alpha state, without you taking any special efforts, but to listen to the CD and do nothing else.
- First 10 days listen for 30 minutes. Clarity will come.
- After that, listen to the mantra CD for 1 hr (play 30 minutes CD twice). You will know how to take your decisions.
- Usually after attending a class, you will tend to forget the matter discussed in the class. However, after listening to the CD for a while, you will be able to recall everything though.
- While listening to the CD, you can think about anything. You do not need to listen to the mantra recited in the CD. You do not need to meditate either.
- Initially, you would feel restless, to hear the mantras, for one hour. Initially listen for 30 minutes, for the first 10 days. Start listening for 1 hr, after 10 days. It is important to do so, so as to make you achieve better results.
Please note for Alzheimer, you have to listen to “Madavan Madavam” mantra.
Different Levels of Meditation
There are three major groupings or levels of meditation based on how deeper you are into meditation. They are Alpha, Delta and Theta. In normal waking state, we are in Beta. When you listen to the CD, as you listen to higher levels (starting from Shivohum Level One and going up till Shivohum Level Eight), you will go deeper and deeper into meditation.
Alpha – our mind is in a relaxed state. Any suggestions and affirmations are retained by the brain.
Theta – a state of brain/mind where you can direct your life. It is a child-like state. Children around 4 years are in theta state. It is a great learning stage. Their observation power, the learning ability, creativity, etc., are 100%.The affirmations repeated while listening to the theta state will manifest. Theta waves increases creativity.
Delta state – during your life, for a split of a second, now and then, you will be in the divine energy state. But with the help of meditation CD, you can be there for a longer duration time. Life will be good for you.
For each of the 8 levels, you need to spend minimum of one month. Only then you can go to next level.
First level takes you to alpha. You can have affirmations stored in the CD and condition your brain and thus life.
You need not read books to gain knowledge. Automatically you will gain them when you reach the final level.
By listening to the CD, indirectly you make the brain get to the deeper levels, for longer duration and with lesser effort. That’s the secret of the meditation CD.
Unconsciously we go to different states and levels. With the help of Alpha meditation CDs, consciously we go to those states. What’s the difference? When we go unconsciously, there is no effect. Consciously you should be aware of that state so that your productivity would increase.