I want to get the benefits out of the meditation. And at the same time my mind gets distracted. Will there be any possibility?
Or will there be any chance of getting the benefits of meditation, even though there are distractions?
Yes definitely there is a possibility. All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves. Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.
When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.
When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain. When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.
In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.
The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster. You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.
You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. Every such thought has to be released.
I am trying for good job for past three years but only phone calls I am receiving after that I am not getting any response.
Currently I am working for a company in UAE, but for past three yrs they didn’t give me any increment or any facilities. I am like slave here and I am in a responsible post so that I need to follow curtail rules and regulations but the CEO and the Operations manager does not allow me to do that and always cornering me. And they are doing illegal jobs.
Pls help me to find a good job very soon. I am afraid also.
Always there is no understanding between our family members, whenever we all get together definitely there will be fight and we lose our happiness. Particularly everybody is scolding mother, pointing out her mistakes and etc. So always there is problem like this.
Now I am not talking to my mom, father, sisters and brother.
Kindly suggest me to get rid of this and give me some mantra for my anger, misunderstanding, suspecting, and possessiveness, jealous and backstabbing and fighting.
Did you notice your questions about your work place and family is similar?
There is always a web in anybody’s life.
What you do to others will be done to you.
Can anybody, who insults his parents, live peacefully in this world?
The physical parents represent our own father and mother principle. You are part of them.
Phone up your parents and ask for forgiveness.
Keep their photographs and daily do 11 prostrations to them.
During every prostration, say “DIVINE! FORGIVE ME! LOVE ME I THANK YOU”. Do this for one year.
However they are, you have to CONCEDE and BOW.
There cannot be any relief in your life if you don’t do this.
In the night before sleeping, while on the bed, listen to the Two CDs “FORGIVENESS” and “TOGETHER DIVINE”.
Purpose of the “Welcome Change” CD
The switch word content is recorded in the tonal frequency of 7.83 Hz, which is earth’s natural brain wave, and thus resonating with the Earth wave.
This frequency improves stress tolerance helps one to recover from physical or mental injury.
This 7.83 Hz frequency helps you feeling revitalized, as if you have spent a happy holidays in the country side.
The ‘Welcome Change’ CD will help you in the following life situations:
– To turn one from evil ways
– You want to change a person, (listen to “Praise Thanks” CD also)
– You want to keep your enemies away and to surrender to God
– You want to turn somebody’s/husband’s attention towards you
– You want to get love and kindness from others
– You want to restore a broken relationship
– You are dependent on somebody and you want to become independent
– You want to become free of debts
– To make up loss
– There is mounting expenditure
– You want to get back what is lost
Job, Career and Business
– Your contract expires and you are asked to go back to your home country
– There is lay-off in your work and you want to resume again
– Your visa or passport is not extended or delayed
– You want to be free of problems at office
– You want a transfer
– You are blocked, or prevented by others from moving forward
– You want to change your position in the office
– Problems come one after the other
– Transit easily to another phase (marriage is transition; pregnancy is transition; children’s milestones)
– You want to get back the good name
– You are asked to vacate suddenly from your rented house and you cannot do that immediately
– You need rejuvenation
– To revive consciousness
– To recover after illness
Together Divine CD
The most sacred word in English is TOGETHER. This Word unites the outer world and inner world. Together is the sacred switch word that brings all parts – all differing and conflicting parts – of the mind TOGETHER.
The separated self which is the seat of all our emotions is dissolved and united with the original self, which is always free and joyful.
By listening to the CD which takes you through alpha, theta and delta brain waves with the word “TOGETHER TOGETHER TOGETHER TOGETHER DIVINE”, one finds freedom, wisdom, happiness, harmony, and safety within oneself, so that there is harmony and happiness outside.
- Listen to the CD with your headphones.
- Don’t do any work while listening
- Preferably do it before going to sleep, as you will tend to fall to sleep
Listening to the CD for a period of 42 days gives you a healthy mind and a healthy body, and brings happiness towards you.
The seeker becomes the sought and finds total peace, satisfaction, love, affection and much more.
Together Divine is a two-word formula that brings perfect geometry and order in everybody’s life.
Let our life be whole and complete with this two-word mantra, TOGETHER DIVINE.
This meditation is to pat ourselves. Let us not feel anything wrong with us. We develop interest in healing after we get 40 years old. This is called as making up or correcting ourselves. We resort to all types of healing. Interestingly, without all that fuss we have achieved so much.
(When I say pat, pat the left shoulder. Left side is for receiving. We need our love. We need ourselves)
When you affirm, “I accept myself totally”, then divine energy flows into you. Self-appreciation is a must. That’s why I gave this meditation to you.
Close your eyes.
Feel the feet where it really anchors and feel your body.
Just be with the body. Be with yourself.
I am a loving person.
Think of days where you expressed your love from the heart and pat yourself.
Appreciate yourself. “Hey you have done a good thing. You did a good job.”
Say your name again and again and pat yourself in the back of the body at the same place.
Now think of the days or moments when you really laughed and enjoyed. It may be an ice cream. Think of all the days where you really enjoyed and laughed out from the heart. You are really great and you really know how to enjoy. You are a wonderful person. When you do that you do with all the smiles in your face because you are visualizing your days of enjoyment, your days of laughter. Joy should reflect on your face.
Think of all your achievements in school days or college days – any achievement, even scoring a first mark in any subject. You are an achiever. Pat yourself.
Think of all the appreciation you got from others. You are a nice person; you are trustworthy and pat yourself.
Thank yourself. A sense of achievement should be on the face with a feeling, ‘I have been appreciated for this’. Really that person appreciated you from the heart.
Think of all the persons who cheated you who had hurt your feelings. Pat yourself for managing your life with them.
Think of the period of your struggle with the body. The body had some ailment. You went to the doctor and consulted so many other people. Somehow or other you are still living and have come out of the ailment. Pat yourself for managing well and coming out of the ailment.
Think of the period of struggle with money. You are still here. Pat yourself since you have come a long way. Money is one part of life. You have successfully managed it.
Think of any event that you realized that god is there. There is always a force behind all these happenings. Love yourself for understanding that there is a divine force behind you. Keep your hand in the heart and say ‘Oh god you are my light. You are my peace. Guide my steps. Illuminate my heart. Lead in the paths that go straight to Thee. Open my eyes whenever necessary. Be here and let me feel the connection’. Thank yourself and pat yourself for being connected with god.
Benefits of doing this meditation
We always speak negatively of ourselves. All those negative thoughts will go into negative beliefs and plug the mental body. That is why we repeat same mistake again and again and undergo the same experience. Now we know how to thank ourselves and appreciate ourselves.
In future also there is always divinity which will take care of your future. Say now, ‘I am at peace’.
This meditation is available as the first part of the ‘I Love Myself CD’. It is stored in Alpha better effect. Contact the centre.
We normally ignore our organs. We always take the body for granted. The day when we send our love, our smile to the organs, they become our friends. A friendly relationship with our organs is a must to maintain our harmony outside. If there is conflict or disharmony in others, become silent and send your love to your organs. A weekly listening of the CD will establish harmony in every aspect of our life.
– From the introduction of Inner Smile CD
Her boss was rude about her report
Anjali’s boss was not a typical boss. However, for some reason he couldn’t accept the annual report she prepared for the board of directors. He was critical of her report by all means, even though she felt she had done a great job.
Anjali approached me to find a solution to her problem, as she felt she can’t make any more improvement. From my work with her, I knew she didn’t give due care to her body. So I didn’t prescribe her any remedies. I just asked her to listen to the CD for twice a day, for a week and then on a regular basis for once a week.
She listened to it, as per my instructions. After a couple of days, her boss approached her and told her that he was over-cautious as the report is for the board of directors. He apologized for his over-reaction and suggested that it would be enough if only a couple of minor changes are made to the report. Anjali made the changes, which she felt was quite acceptable and easy to make.
Moral of the story
When you show love to your body, others will show love to you and your work.
To heal self as well as others… it is on sale now. The contents of the DVD are:
The live video taken during the Tao Healing with Sword Fingers Workshop conducted on Sep 24th, 2011. Please click the link to know the contents of the workshop: http://naranonline.wordpress.com/2011/09/17/tao-healing-using-sword-fingers%e2%80%99-on-sep-24th/
You need not have attended the workshop nor do you need any personal guidance to do exercises demonstrated in the DVD. It is self-explanatory.
Instructions and demonstration were given by Naran himself. He shows how to use Tao Healing with Sword Fingers to heal self as well as others.
You can learn the healing steps by following the workshop in the DVD.
Along with that, a manual will be provided, which lists out the healing steps involved in the Tao Healing with Sword Fingers.
The cost of the DVD is Rs. 300/-, excluding handling charges of Rs.100/- for delivery by courier. Or you could come to the centre and pick up your copy.
To order for the DVD, please click the link: https://naranhealingproducts.wordpress.com/2010/09/15/faq-on-buying-naran%e2%80%99s-products/
Love Thanks Divine
Just when you think everything is going on well, you end up with an argument with someone on the road.
Who triggered it? You would blame on the other person. However, beware, even before you got into the fight, your chakra(s) would have started to vibrate in such a way, that it’s ready to fight.
You are tired about your office politics. Yet when you reach home, your wife hugs you with full of love, giving no reasons. Once again, your chakras have done the trick. It’s ready to receive love, even though mentally you are not ready.
How do we tune the chakras in such a way that they are ready to be tuned for a life of happiness and well-being? It can be done in two ways: by chanting Bija Mantras or listening to certain vibrations as each of the seven chakras resonate for a certain frequency.
In addition, Bija Mantras – Lum, Vum, Rum, Yum and Hum, along with Om takes care of our life and health issues
When chanted in one way they have some effect. Refer the article and check out the effect of Bija Mantras on our moods and life: http://healbymeditation.wordpress.com/2010/09/15/let-us-protect-our-mother-earth/
While it takes care of our relationships when chanted in another way. Refer: http://healbymeditation.wordpress.com/2009/06/11/relationship-mantras/
Listen to Vibrate with Bija Mantras CD
Naran now has produced a CD, where he has combined Bija Mantras with the required sound frequency for each Bija Mantra. Therefore, when you listen to the CD both the Bija Mantras and the sound frequencies, produces the desired effects on our chakras.
Instructions to be followed
You can walk or sit while listening to the CD. Though, you need to hear it with your head-phones. If you want to chant the Bija mantras following the CD, then chant the Bija Mantras alone, ignoring OM.
Do this once a day at least and preferably in the morning, to have a great day. However, if you have a bad day, in order to regain your good moods and peace of mind, listen to them before going to sleep.
The CD runs for 30 minutes. However, there is no restriction to the amount of time you need to listen. More is merrier, though!