Purpose of the CD
- To derive the benefits of practising Mind-Body-Life-Demystified technique or as otherwise called as Mind-Organ-Healing – in a simple package
- To heal the body, mind and life in one stroke using Tao Mantras, Switch Words, Affirmations and Color Healing
About the CD
This is a guided meditation CD employing Reiki Golden Light Meditation. This audio recording helps you to receive Reiki or universal energy directly through your channels.
The mantras presented here are from Tao. They directly open up the corresponding energy channels of the body, aligning them to the flow of Universal Prana – enabling us to directly get the required life-force that we don’t access.
Each and every mantra given here has a deeper meaning – repeating of which, helps us to resonate us with nature. It also contains switch words that are more appropriate for taking care of our body and organs.
Colors are employed to heal and tone-up the organs.
Questions are asked to the sub-conscious mind, so that it finds answers to fix the problems in your life.
It also contains affirmations, to heal Key Aspects of your life.
Benefits of listening to the CD
When you listen to the CD, every organ is energized with the required life-force. All your elements are balanced and in turn, your organs will get healthier.
Your cells will get energized. The systems and processes of your body are healed.
They will change your mind – remove your fears and giving courage for example. Thus, the mantras will prove to be life-changers too.
The mantras are combined with guided meditation and recorded in theta frequency. Either you can sit in a relaxed fashion or lie down. You need to listen with headphones.
On a daily basis, you can listen to it once a day. It runs for 23 minutes. This will improve your general well-being and tone-up all your major and minor organs.
When you are not feeling well, listen to it at least twice a day – once in the morning and once before going to sleep (you will sleep well).
You can continue to listen with other CDs. It has no side-effect in any way, whatsoever.
Do I need to know Reiki? I am getting this doubt because you have named your CD like that.
No. You don’t need to know Reiki. When you listen to the CD, you will gain Reiki energy or Universal Energy.
Can I charge the water with the CD and give it to others?
Yes and no. You can charge it, but it will not be as effective as listening to the CD with headphones.
Alternatively, chant the mantras over a glass of water and give it to the concerned person.
Do I need to know the basis of this theory – I mean do I need to attend the class, to listen to the CD?
No. You can listen to the CD without knowing the how and why Tao Mantras work. That is the main purpose of creating the CD.
Even if you don’t know English, it will work. Anyway, the mantras are in Chinese.
I want to get the benefits out of the meditation. And at the same time my mind gets distracted. Will there be any possibility?
Or will there be any chance of getting the benefits of meditation, even though there are distractions?
Yes definitely there is a possibility. All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves. Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.
When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.
When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain. When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.
In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.
The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster. You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.
You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought. Every such thought has to be released.
This meditation is to pat ourselves. Let us not feel anything wrong with us. We develop interest in healing after we get 40 years old. This is called as making up or correcting ourselves. We resort to all types of healing. Interestingly, without all that fuss we have achieved so much.
(When I say pat, pat the left shoulder. Left side is for receiving. We need our love. We need ourselves)
When you affirm, “I accept myself totally”, then divine energy flows into you. Self-appreciation is a must. That’s why I gave this meditation to you.
Close your eyes.
Feel the feet where it really anchors and feel your body.
Just be with the body. Be with yourself.
I am a loving person.
Think of days where you expressed your love from the heart and pat yourself.
Appreciate yourself. “Hey you have done a good thing. You did a good job.”
Say your name again and again and pat yourself in the back of the body at the same place.
Now think of the days or moments when you really laughed and enjoyed. It may be an ice cream. Think of all the days where you really enjoyed and laughed out from the heart. You are really great and you really know how to enjoy. You are a wonderful person. When you do that you do with all the smiles in your face because you are visualizing your days of enjoyment, your days of laughter. Joy should reflect on your face.
Think of all your achievements in school days or college days – any achievement, even scoring a first mark in any subject. You are an achiever. Pat yourself.
Think of all the appreciation you got from others. You are a nice person; you are trustworthy and pat yourself.
Thank yourself. A sense of achievement should be on the face with a feeling, ‘I have been appreciated for this’. Really that person appreciated you from the heart.
Think of all the persons who cheated you who had hurt your feelings. Pat yourself for managing your life with them.
Think of the period of your struggle with the body. The body had some ailment. You went to the doctor and consulted so many other people. Somehow or other you are still living and have come out of the ailment. Pat yourself for managing well and coming out of the ailment.
Think of the period of struggle with money. You are still here. Pat yourself since you have come a long way. Money is one part of life. You have successfully managed it.
Think of any event that you realized that god is there. There is always a force behind all these happenings. Love yourself for understanding that there is a divine force behind you. Keep your hand in the heart and say ‘Oh god you are my light. You are my peace. Guide my steps. Illuminate my heart. Lead in the paths that go straight to Thee. Open my eyes whenever necessary. Be here and let me feel the connection’. Thank yourself and pat yourself for being connected with god.
Benefits of doing this meditation
We always speak negatively of ourselves. All those negative thoughts will go into negative beliefs and plug the mental body. That is why we repeat same mistake again and again and undergo the same experience. Now we know how to thank ourselves and appreciate ourselves.
In future also there is always divinity which will take care of your future. Say now, ‘I am at peace’.
This meditation is available as the first part of the ‘I Love Myself CD’. It is stored in Alpha better effect. Contact the centre.