ONE leads to TWO

R Mohan

In general, I was feeling relatively in good peace for the last few months – no big fights, and no major conflicts. I guess, it is all due to listening to the two CDs – ‘FORGIVENESS’ and ‘TOGETHER DIVINE’.

However, last one week, I noticed I found myself getting irritated on my fellow-travelers and sometimes strangely even on those who are not present in sight.

I wondered why these old feelings about them are playing once again. It struck immediately to me that my mind is playing those memories of anger.

So I put on the CDs on HARMONY – one to LET GO DISHARMONY and another to CREATE HARMONY in our lives. Within a day or two, I was able to come out of those old memories and in a week, I was able to come out totally.

ONE leads to THREE

In the same way, suddenly I noticed resistance is pulling me back in trying out new ventures, which I was comfortably coasting earlier.

Based on the experience gained on dealing with anger-type memories, I decided to deal with my internal resistance – firstly due to desires (RELEASE RESISTANCE), secondly due to having (RELEASE) FEARS and thirdly due to reluctance to leave my comfort zone (WELCOME CHANGE).

The result – within a week, I was able to be back on track. Of course, I am back to listening to my favorite CDs Together Divine and Forgiveness.

It is amazing to think how Naran can figure out the various eccentrics of human behaviors and find ways to deal with them in a simpler way.

Thanks Naran!

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Getting benefits out of meditation

I want to get the benefits out of the meditation. And at the same time my mind gets distracted. Will there be any possibility?

Or will there be any chance of getting the benefits of meditation, even though there are distractions?

Yes definitely there is a possibility. All the CDs in the Bach Flower Study Centre are tuned in certain brainwaves. Whenever a person goes into a deep meditation, or deep meditative level, the brain produces certain waves called Brainwaves.

When you are in deep meditation you go to Alpha, then Theta and then Delta. Normally our distractive mind is in Beta State.

When you listen to the Meditation CD with a headphone, whatever Alpha waves generated will be imposed on your brain. When those waves are imposed, you will be forced to come out of Beta level and you will be in the silence mode.

In that way, you can silence the rebellious or the resisting mind. That is the only way by which you can do meditation.

The other way is really cumbersome for every time you have to be careful about the mind, because the mind is a great trickster. You think that you will be able to manage it, for when you just say ‘release’, the thought goes off.

You feel happy then. But the happy state itself is another thought – whether it is happiness, sadness, calmness, worry, anger or love, all of them is a thought.  Every such thought has to be released.

How various frequencies work

In response to our different mental states, our brain produces certain Brain Waves, which are Electro chemical.

The Electro Encephalograph (EEG) can record our brain wave activities.

Research has discovered a wide range of brain wave frequencies. They are named as Beta, Alpha, Theta, Delta, and Gamma waves.

When one is under stress – worry, her/his brain produces Beta waves.

The brain becomes more synchronized, balanced when it produces alpha and theta waves.

The mind comes out of obsessive and survival thinking when the brain waves are in the range of alpha and theta.

In addition, it becomes more open, relaxed, holistic and creative.

Remove my fears please…

Afraid of rash drivers

Vinati

I get afraid whenever I drive my scooter in the main road. I am scared and tend to panic, when I come across. Sometimes, out of fear I stop my bike in the middle of the road.

Naran

Take two pills of ROCK ROSE for three months, once a day, before you start for the office.

Worried about my daughter’s safety

Radhika

Until my daughter return from school, I keep biting my nails.

Naran

Chant RED CHESTNUT, while biting your nails. She will return safe. You will stop worrying and stop biting your nails.

Scared of doctors

Rajan

However much my mind reasons out, the moment I go to a dentist, my body stiffens out,

Naran

Take pills of Mimulus and Rescue Remedy before visiting the dentist.

Nightmares

Day is nice, but night is a horror. A night doesn’t passes with me getting a nightmare.

Naran

Take Aspen pills before going to sleep in the night. You are sure to have nightmare-less sleep.

In the ‘RULE your MIND’ class

Naran

70% of you say the one pre-dominant emotion you have in your life is fear.

How to handle the fears?

Is there is a simple way to remove those fears?

Yes.

I have created a CD with switch words recorded in subliminal mode along with frequencies of the four Bach flower remedies – Aspen, Red Chestnut, Mimulus and Rock Rose.

It is called as ‘RELEASE your FEARS’ cd.

Please check out the link to buy the CD online or from the center: https://naranhealingproducts.wordpress.com/2010/09/15/faq-on-buying-naran%E2%80%99s-products/