ONE leads to TWO

R Mohan

In general, I was feeling relatively in good peace for the last few months – no big fights, and no major conflicts. I guess, it is all due to listening to the two CDs – ‘FORGIVENESS’ and ‘TOGETHER DIVINE’.

However, last one week, I noticed I found myself getting irritated on my fellow-travelers and sometimes strangely even on those who are not present in sight.

I wondered why these old feelings about them are playing once again. It struck immediately to me that my mind is playing those memories of anger.

So I put on the CDs on HARMONY – one to LET GO DISHARMONY and another to CREATE HARMONY in our lives. Within a day or two, I was able to come out of those old memories and in a week, I was able to come out totally.

ONE leads to THREE

In the same way, suddenly I noticed resistance is pulling me back in trying out new ventures, which I was comfortably coasting earlier.

Based on the experience gained on dealing with anger-type memories, I decided to deal with my internal resistance – firstly due to desires (RELEASE RESISTANCE), secondly due to having (RELEASE) FEARS and thirdly due to reluctance to leave my comfort zone (WELCOME CHANGE).

The result – within a week, I was able to be back on track. Of course, I am back to listening to my favorite CDs Together Divine and Forgiveness.

It is amazing to think how Naran can figure out the various eccentrics of human behaviors and find ways to deal with them in a simpler way.

Thanks Naran!

How various frequencies work

In response to our different mental states, our brain produces certain Brain Waves, which are Electro chemical.

The Electro Encephalograph (EEG) can record our brain wave activities.

Research has discovered a wide range of brain wave frequencies. They are named as Beta, Alpha, Theta, Delta, and Gamma waves.

When one is under stress – worry, her/his brain produces Beta waves.

The brain becomes more synchronized, balanced when it produces alpha and theta waves.

The mind comes out of obsessive and survival thinking when the brain waves are in the range of alpha and theta.

In addition, it becomes more open, relaxed, holistic and creative.