This meditation is to pat ourselves. Let us not feel anything wrong with us. We develop interest in healing after we get 40 years old. This is called as making up or correcting ourselves. We resort to all types of healing. Interestingly, without all that fuss we have achieved so much.
(When I say pat, pat the left shoulder. Left side is for receiving. We need our love. We need ourselves)
When you affirm, “I accept myself totally”, then divine energy flows into you. Self-appreciation is a must. That’s why I gave this meditation to you.
Close your eyes.
Feel the feet where it really anchors and feel your body.
Just be with the body. Be with yourself.
I am a loving person.
Think of days where you expressed your love from the heart and pat yourself.
Appreciate yourself. “Hey you have done a good thing. You did a good job.”
Say your name again and again and pat yourself in the back of the body at the same place.
Now think of the days or moments when you really laughed and enjoyed. It may be an ice cream. Think of all the days where you really enjoyed and laughed out from the heart. You are really great and you really know how to enjoy. You are a wonderful person. When you do that you do with all the smiles in your face because you are visualizing your days of enjoyment, your days of laughter. Joy should reflect on your face.
Think of all your achievements in school days or college days – any achievement, even scoring a first mark in any subject. You are an achiever. Pat yourself.
Think of all the appreciation you got from others. You are a nice person; you are trustworthy and pat yourself.
Thank yourself. A sense of achievement should be on the face with a feeling, ‘I have been appreciated for this’. Really that person appreciated you from the heart.
Think of all the persons who cheated you who had hurt your feelings. Pat yourself for managing your life with them.
Think of the period of your struggle with the body. The body had some ailment. You went to the doctor and consulted so many other people. Somehow or other you are still living and have come out of the ailment. Pat yourself for managing well and coming out of the ailment.
Think of the period of struggle with money. You are still here. Pat yourself since you have come a long way. Money is one part of life. You have successfully managed it.
Think of any event that you realized that god is there. There is always a force behind all these happenings. Love yourself for understanding that there is a divine force behind you. Keep your hand in the heart and say ‘Oh god you are my light. You are my peace. Guide my steps. Illuminate my heart. Lead in the paths that go straight to Thee. Open my eyes whenever necessary. Be here and let me feel the connection’. Thank yourself and pat yourself for being connected with god.
Benefits of doing this meditation
We always speak negatively of ourselves. All those negative thoughts will go into negative beliefs and plug the mental body. That is why we repeat same mistake again and again and undergo the same experience. Now we know how to thank ourselves and appreciate ourselves.
In future also there is always divinity which will take care of your future. Say now, ‘I am at peace’.
This meditation is available as the first part of the ‘I Love Myself CD’. It is stored in Alpha better effect. Contact the centre.
We normally ignore our organs. We always take the body for granted. The day when we send our love, our smile to the organs, they become our friends. A friendly relationship with our organs is a must to maintain our harmony outside. If there is conflict or disharmony in others, become silent and send your love to your organs. A weekly listening of the CD will establish harmony in every aspect of our life.
– From the introduction of Inner Smile CD
Her boss was rude about her report
Anjali’s boss was not a typical boss. However, for some reason he couldn’t accept the annual report she prepared for the board of directors. He was critical of her report by all means, even though she felt she had done a great job.
Anjali approached me to find a solution to her problem, as she felt she can’t make any more improvement. From my work with her, I knew she didn’t give due care to her body. So I didn’t prescribe her any remedies. I just asked her to listen to the CD for twice a day, for a week and then on a regular basis for once a week.
She listened to it, as per my instructions. After a couple of days, her boss approached her and told her that he was over-cautious as the report is for the board of directors. He apologized for his over-reaction and suggested that it would be enough if only a couple of minor changes are made to the report. Anjali made the changes, which she felt was quite acceptable and easy to make.
Moral of the story
When you show love to your body, others will show love to you and your work.
Find Your Life Answers using Naran’s Bach Flower Remedies
This book is not just about Bach Flower Remedies, but a multi-dimensional approach to healing through Bach Flower Remedies. Therefore, in this book, you will also see reference to Gem remedies, Switch words, Animal spirit guides etc.
Of course, as one would expect from Naran they offer life solutions which are not only very effective but very simple to follow. Welcome to the world of solutions using Naran’s unique multi-dimensional approach to healing!!!
In this regard, you will find in this book:
1. How you can use Bach Flower Remedies for various life situations
2. How to combine Bach Flower remedies with other healing methods like Switch Words and Gem remedies.
3. How to use Bach Flower remedies – how to do chanting of remedies, write names of remedies, use circle technique, how many times to chant, and other such frequently asked questions on Bach Flower Remedies.
Please also check out the book “Bach Flower Remedies for Children”, written by Naran
Sandhya is a caring person. She wanted to help her daughter-in-law (DIL) who is desperately looking for a job in US. In addition, her DIL was suffering from High-BP.
She did the following to take care of her DIL:
- Did tapping (EFT) and affirmed, “FIND COUNT DIVINE ORDER NOW DONE”, for a month. You can do tapping for solving the problems of your near and dear ones. Visualize those problems, do the necessary affirmations and tap on yourself. It works as we are all connected with one another.
- She made her DIL to listen to the CD for “High BP”, whose reading was 110/170.
It brought the pressure to normal and it never went down. In addition, the DIL got a nice job too in a month’s time. Now do you agree with me that mother-in-laws can bring our pressure down🙂
For Low BP only medication can help, where hemoglobin is less.
Naran’s Mantra Steps to Prosperity Zone
Just eleven steps to prosperity using Mantras
Switch Words, the English Mantras Volume II
The magic words to reach and influence your sub-conscious mind. Don’t forget to buy Volume I of Switch Words
True Spirit of Reiki
This book provides an insight into Reiki for the benefit of Reiki Channels to understand the true spirit and essence of Reiki.
Transcription of “I Love Myself” Workshop
The workshop was held on 20th August 2011. The transcription of the workshop is available at the centre. It is priced at Rs 100/-. Please contact Shobana to buy it.
I was listening to the Bach Flower CD yesterday night.
Today morning after I got up I could finish designing 15 web pages within one hour, which I thought will take a week or two. I generally think, I am lazy and I do things slowly. I am amazed that I did 15 pages at stretch. I guess, it might be due to the CD.
This is the fourth time I am listening to the CD.
Some more experiences using the Bach Flower Meditation CD:
1. How a 3-year-old child got healed after feeling depressed due to missing of his grant-parents who had gone away: http://healbymeditation.wordpress.com/2009/04/24/meditation-on-bach-flowers/
2. How the career of a person took a leap and his marriage got fixed by listening to the CD twice a day: https://naranhealingproducts.wordpress.com/2011/02/02/all-time-all-purpose-healing-cd/
To buy the CD, check out this link: https://naranhealingproducts.wordpress.com/2010/09/15/faq-on-buying-naran%e2%80%99s-products/
To heal self as well as others… it is on sale now. The contents of the DVD are:
The live video taken during the Tao Healing with Sword Fingers Workshop conducted on Sep 24th, 2011. Please click the link to know the contents of the workshop: http://naranonline.wordpress.com/2011/09/17/tao-healing-using-sword-fingers%e2%80%99-on-sep-24th/
You need not have attended the workshop nor do you need any personal guidance to do exercises demonstrated in the DVD. It is self-explanatory.
Instructions and demonstration were given by Naran himself. He shows how to use Tao Healing with Sword Fingers to heal self as well as others.
You can learn the healing steps by following the workshop in the DVD.
Along with that, a manual will be provided, which lists out the healing steps involved in the Tao Healing with Sword Fingers.
The cost of the DVD is Rs. 300/-, excluding handling charges of Rs.100/- for delivery by courier. Or you could come to the centre and pick up your copy.
To order for the DVD, please click the link: https://naranhealingproducts.wordpress.com/2010/09/15/faq-on-buying-naran%e2%80%99s-products/
Love Thanks Divine
About Inner Smile CD
The inner smile is a friendly smile from the heart to our own organs, which we normally tend to ignore. However, this is required by us, to our bodies.
We smile at our friends, while we always take our body for granted. The day we send our love and smile to the organs, they become our friends too.
These friendly relationships with our organs, is a must to maintain our harmony with outside. If there is a conflict or disharmony with others, then become silent and send your love to your organs. Those issues will be resolved.
The CD is prepared to give Inner Smile and Love to our organs. Even though the approach is similar to the one followed by Inner Smile techniques of Tao, the techniques followed in the CD are quite different from them.
Benefits of sending Inner Smile and Love to Your Body
Once in a week listening to the CD will establish harmony in every aspect of your life.
Benefits created by Organs when you do Inner Smile to them
|Smile at the Organ||Benefits|
|Eyes||See yourself with love and understanding|
|Ears||Listen with love|
|Nose||Your need to love yourself increases|
|Mouth||For the love that nourishes|
|Tongue||Increases ability to taste the pleasures of life|
|Face||Express your feelings truly|
|Brain||Teaches all life is a change and anything will move on|
|Throat||Sing the joys of love; speak up for yourself with love|
|Lungs||Take charge of your life|
|Heart||Become the centre of love and security; love yourself and all others totally; find love and enthusiasm everywhere|
|Gall Bladder||To release your condemning tendency, pride and bitterness|
|Stomach||Gain ability to digest every moment of every day|
|Pancreas||Your time is filled with joy; release desire to control your life|
|Spleen||You will be supported in your life|
|Intestine||To assimilate good|
|Large Intestine||Release past; you will feel entry of new and fresh matter into your life|
|Genital organ||Be balanced in your creative flow; you approve of yourself totally|
|Kidneys||Life is in divine order and only good comes from each experience|
|Spinal Cord||Fear, resentment, guilt, victim mentality, and bitterness is released; stuff tears are wiped out; fear of rejection, fear of life and all of fear, pain, hurt, cry for love is released|
|Handle all your experiences with love and joy|
|Neck||Teaches flexibility, develops an understanding that it is safe to consider other’s view points|
|Knees||Learn forgiveness; bend and flow with ease and love; life is yours|
|Legs||Life is for you|
|Feet||You are safe|
|To be friendly with all|
|Skin||Protector of individuality; brings harmony, peace and joy around|
Mentally visualize them and chant
Keep the person in your mind, make an intention you are doing the chanting for that person and go on chant the switch words, mantras and remedies prescribed.
Energize the water
Take a glass of water. For 100 times chant the switch words, mantras and remedies prescribed, holding a glass of water. The water will be energized with the remedies. Now, drink it or give it to the person who needs healing.
Let them receive the energy of your chanting
Write the name of the person in a piece of paper. Keep it in the left hand. Place your right hand on the left hand and chant the required switch words, remedy names or mantras.
Variation of the above method
Mentally keep the person in your left palm. Keep the right palm about 18″ to 20″ away from the left hand. Go on chanting the switch words, mantras and names of the remedies. Bring the right hand slowly steadily towards the right hand and finally when it touches the left palm, end the chanting. Thank the person and say, “please go back to your place”. Thank the switch words etc too.