In response to our different mental states, our brain produces certain Brain Waves, which are Electro chemical.
The Electro Encephalograph (EEG) can record our brain wave activities.
Research has discovered a wide range of brain wave frequencies. They are named as Beta, Alpha, Theta, Delta, and Gamma waves.
When one is under stress – worry, her/his brain produces Beta waves.
The brain becomes more synchronized, balanced when it produces alpha and theta waves.
The mind comes out of obsessive and survival thinking when the brain waves are in the range of alpha and theta.
In addition, it becomes more open, relaxed, holistic and creative.
I am from Detroit. I am very much thankful to you for all your advices which helped me a lot.
I also do the Forgiving exercise as and when I feel necessary at any time. I also chant Together Divine, few Slokas and Switch Words as and when required.
Wolf is now my best friend
I am happier to talk with it every day. It will help me in minor things and also in major things. I also thank wolf every day for all the help it gives me.
Thank You very much for giving such AMAZING Help in blogs, which is immensely useful for people like me who stay far away from Chennai and would never have known anything about them.
I will always be thankful to you, for making me learn about forgiving exercise.
Act of Forgiveness
When my brother brought the Forgiveness Exercise book and gave me I thought what’s up with my brother? Why he wants to give me a Forgiveness Book?
My brother told me that Naran told that this is a very important book. Then I decided I will first read the book.
I liked the way you explained that we need to forgive others for our own self and I started practicing the forgiveness exercise. It took a lot of time for me to forgive the first person on my list.
Slowly I learned that even when I am hurt I always feel better when I do forgiving exercise.
The mantra ‘Durga Durgama’ is available in the form of CD.
Benefits of listening to the mantra CD
The sound frequency produced by the chanting (pronunciation) of the Mantra can transform anything that is unwanted and un-required, both from oneself and others.
Its frequency wipes out all the dark forces in the atmosphere.
Its Divine sound waves will clear, cleanse chakras, aura and all the bodies – Emotional, Mental, and Pranic.
How to use the mantra-charged water?
One can place a glass of water in front of speakers when the mantra is played.
It can be taken by all in the family.
It can be given to persons who are in bad company.
It can be sprayed in the house or kept in the north-east corner of the house.
It can heal and transform the areas affected by violence, terrorism
- Write the name of areas where you want peace and keep the paper under a glass container.
- Fill the container with water [50 ml].
- Play the CD.
- After half an hour, thank the Mantra and pour the water in the garden, in the open space, in your balcony or veranda and allow it to be evaporated by the sun rays.
May you Be Open to the Rays and Grace of Durga Durgama!!!