Feel better when I do this

SG

I am from Detroit. I am very much thankful to you for all your advices which helped me a lot.

I also do the Forgiving exercise as and when I feel necessary at any time. I also chant Together Divine, few Slokas and Switch Words as and when required.

Wolf is now my best friend

I am happier to talk with it every day.  It will help me in minor things and also in major things. I also thank wolf every day for all the help it gives me.

Amazing Help

Thank You very much for giving such AMAZING Help in blogs, which is immensely useful for people like me who stay far away from Chennai and would never have known anything about them.

I will always be thankful to you, for making me learn about forgiving exercise.

Act of Forgiveness

When my brother brought the Forgiveness Exercise book and gave me I thought what’s up with my brother? Why he wants to give me a Forgiveness Book?

My brother told me that Naran told that this is a very important book. Then I decided I will first read the book.

I liked the way you explained that we need to forgive others for our own self and I started practicing the forgiveness exercise. It took a lot of time for me to forgive the first person on my list.

Slowly I learned that even when I am hurt I always feel better when I do forgiving exercise.

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Magic Switch Words

Why I need to listen to these MagicSwitch CD series?

How many times you can chant in a day? Say 1000 times or 2000 times, while doing all your household work or office work.

Also, can you remember to do it throughout the day, day and out? Not possible for ordinary souls like us. It’s mentally tiring and boring too.

No problem for me. I can do it as I am a die-hard.

But, how long you would like to do as one problem goes from life, another problem follows us?

May be, you think you can store the switch words in your mobile and listen to it the whole day – ignoring TV and other entertainment that you may seek normally. Yet it is not efficient.

Also, in this fast-paced world we need a quick fix, a simple approach which doesn’t take time and quite effective in terms of time taken.

Is there is a simple technique available?

Yes there is a technique that needs shorter duration. It is effective as well as efficient.

What I need to do?

You just have to listen to the MagicSwitch CDs from Naran. He has picked ten of the most powerful combination of switch words and has recorded them in Alpha frequency.

How much time it takes to listen to a MagicSwitch CD?

It takes up about 30 minutes.

During this time your sub-conscious mind would have listened to the switch words combination for 25,000 times.

It has a nice background music that will keep you in a relaxing mode.

You can either put your head phones on or play it loudly for others to listen – especially when you want your kith and kin to be benefitted.

Why it is effective?

Because you are listening to Magic Switch Word Combination recorded in Alpha state, your conscious mind relaxes and thus you are killing two birds in one stone – relaxation plus programming your subconscious mind. Therefore, the words reach your sub-conscious mind directly and have a greater impact on it.

Still I don’t understand how can I listen to the switch words 25000 times within half-an-hour

The same combination is played one after another multiple times, such that at the same time you will be listening to the Magic Switch Words combination multiple times. So it is efficient to listen to them this way instead of you saying the words monotonously.

The Music and switch words are tuned to keep one in alpha state so that switch words produce better results. 

A little more explanation on the brain wave frequencies please…

Every mental state, whether it is positive or unwanted, keeps the brain in a particular frequency.

Depending on the number of cycles per second, each frequency is classified as beta, alpha, theta, delta and gamma.

If there is a frequency for worry, there will be another frequency for calmness and relaxation.

Each MagicSwitch CD as per the title keeps your mind in that frequency, while listening to it.

The required frequency is achieved by binaural beats, monaural beats or isochronic tones.

Each and every title (MagicSwitch CD) has a background music blended with isochronic tones and combined with switch words.

Pat Yourself in a Big Way

Patting Meditation

This meditation is to pat ourselves. Let us not feel anything wrong with us. We develop interest in healing after we get 40 years old. This is called as making up or correcting ourselves. We resort to all types of healing. Interestingly, without all that fuss we have achieved so much.  

(When I say pat, pat the left shoulder. Left side is for receiving. We need our love. We need ourselves)

When you affirm, “I accept myself totally”, then divine energy flows into you. Self-appreciation is a must. That’s why I gave this meditation to you.

Meditation

Close your eyes.

Relax yourself.

Feel the feet where it really anchors and feel your body.

Just be with the body. Be with yourself.

I am a loving person.

Think of days where you expressed your love from the heart and pat yourself.

Appreciate yourself. “Hey you have done a good thing. You did a good job.”

Say your name again and again and pat yourself in the back of the body at the same place.

Now think of the days or moments when you really laughed and enjoyed. It may be an ice cream. Think of all the days where you really enjoyed and laughed out from the heart. You are really great and you really know how to enjoy. You are a wonderful person. When you do that you do with all the smiles in your face because you are visualizing your days of enjoyment, your days of laughter. Joy should reflect on your face.

Think of all your achievements in school days or college days – any achievement, even scoring a first mark in any subject. You are an achiever. Pat yourself.

Think of all the appreciation you got from others. You are a nice person; you are trustworthy and pat yourself.

Thank yourself. A sense of achievement should be on the face with a feeling, ‘I have been appreciated for this’. Really that person appreciated you from the heart.

Think of all the persons who cheated you who had hurt your feelings. Pat yourself for managing your life with them.

Think of the period of your struggle with the body. The body had some ailment. You went to the doctor and consulted so many other people. Somehow or other you are still living and have come out of the ailment. Pat yourself for managing well and coming out of the ailment.

Think of the period of struggle with money. You are still here. Pat yourself since you have come a long way. Money is one part of life. You have successfully managed it.

Think of any event that you realized that god is there. There is always a force behind all these happenings. Love yourself for understanding that there is a divine force behind you. Keep your hand in the heart and say ‘Oh god you are my light. You are my peace. Guide my steps. Illuminate my heart. Lead in the paths that go straight to Thee. Open my eyes whenever necessary. Be here and let me feel the connection’. Thank yourself and pat yourself for being connected with god.

Benefits of doing this meditation

We always speak negatively of ourselves. All those negative thoughts will go into negative beliefs and plug the mental body. That is why we repeat same mistake again and again and undergo the same experience. Now we know how to thank ourselves and appreciate ourselves.

In future also there is always divinity which will take care of your future. Say now, ‘I am at peace’.

PS

This meditation is available as the first part of the ‘I Love Myself CD’. It is stored in Alpha better effect. Contact the centre.

Enjoying the Feel-Good Factor

I didn’t sleep well last night. So I felt bit drowsy and sick.

I was feeling bad that I was not alright. So first thing I did was to listen to the “I Love Myself” CD, which I was doing for the past one week. I thought it will do the trick.

In fact, it did to an extent. After listening to the second part of the CD (first part you listen once in a way) for 30 minutes, I felt little better and wanted to go out.

So went back home, which is a 10 minutes drive from office. Had a shave, which I skip whenever I don’t feel alright.

I realized that I need to listen to the Chakra Balancing CD too, which balances, normalizes and activates all chakras. Naran used to say that whenever we fall sick, in general, our chakras go for a toss.

Therefore, I came back to office and while working I listened to that CD (you are supposed to be stationary, while listening to this CD). In thirty minutes I was alright, perfectly normal, with no signs that I was sick.

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