I didn’t sleep well last night. So I felt bit drowsy and sick.
I was feeling bad that I was not alright. So first thing I did was to listen to the “I Love Myself” CD, which I was doing for the past one week. I thought it will do the trick.
In fact, it did to an extent. After listening to the second part of the CD (first part you listen once in a way) for 30 minutes, I felt little better and wanted to go out.
So went back home, which is a 10 minutes drive from office. Had a shave, which I skip whenever I don’t feel alright.
I realized that I need to listen to the Chakra Balancing CD too, which balances, normalizes and activates all chakras. Naran used to say that whenever we fall sick, in general, our chakras go for a toss.
Therefore, I came back to office and while working I listened to that CD (you are supposed to be stationary, while listening to this CD). In thirty minutes I was alright, perfectly normal, with no signs that I was sick.
To buy those products, check out the link: https://naranhealingproducts.wordpress.com/2010/09/15/faq-on-buying-naran%e2%80%99s-products/
Please note that each Chakra has a Yantra (picture or symbol) and a Mantra. The pictures are available at the centre.
How to use the pictures
Anyone or more of the following methods may be used:
1. Look at the picture.
2. Look at the picture and chant loudly or silently. (For Lum and Vum only)
3. Meditate on the picture first with eyes open and then with eyes closed.
4. Place a glass of water on the picture for 30 minutes and drink it or give it to the patient.
5. Place in front of or next to the person who requires healing.
6. Place the picture on a sheet of paper and draw a circle around it. Leave a gap of an inch and draw another circle. Write the name of the person who requires healing or place their photograph in the circle. Draw an arrow from the first circle to the second with the arrow-head pointing to the 2nd circle.
7. Colour photocopies of the picture can be given to persons who require healing.
Just when you think everything is going on well, you end up with an argument with someone on the road.
Who triggered it? You would blame on the other person. However, beware, even before you got into the fight, your chakra(s) would have started to vibrate in such a way, that it’s ready to fight.
You are tired about your office politics. Yet when you reach home, your wife hugs you with full of love, giving no reasons. Once again, your chakras have done the trick. It’s ready to receive love, even though mentally you are not ready.
How do we tune the chakras in such a way that they are ready to be tuned for a life of happiness and well-being? It can be done in two ways: by chanting Bija Mantras or listening to certain vibrations as each of the seven chakras resonate for a certain frequency.
In addition, Bija Mantras – Lum, Vum, Rum, Yum and Hum, along with Om takes care of our life and health issues
When chanted in one way they have some effect. Refer the article and check out the effect of Bija Mantras on our moods and life: http://healbymeditation.wordpress.com/2010/09/15/let-us-protect-our-mother-earth/
While it takes care of our relationships when chanted in another way. Refer: http://healbymeditation.wordpress.com/2009/06/11/relationship-mantras/
Listen to Vibrate with Bija Mantras CD
Naran now has produced a CD, where he has combined Bija Mantras with the required sound frequency for each Bija Mantra. Therefore, when you listen to the CD both the Bija Mantras and the sound frequencies, produces the desired effects on our chakras.
Instructions to be followed
You can walk or sit while listening to the CD. Though, you need to hear it with your head-phones. If you want to chant the Bija mantras following the CD, then chant the Bija Mantras alone, ignoring OM.
Do this once a day at least and preferably in the morning, to have a great day. However, if you have a bad day, in order to regain your good moods and peace of mind, listen to them before going to sleep.
The CD runs for 30 minutes. However, there is no restriction to the amount of time you need to listen. More is merrier, though!
Tony was listening to the Bach Flower Meditation CD twice a day, after religiously trying out various healing techniques. While he could solve his entire career and finance related issues through those techniques, yet for some reason he couldn’t find a solution for his marriage. Even though his parents put in their best of their efforts, they couldn’t find a bride for him.
He was suggested to listen to the Bach Flower Meditation CD twice a day – with or without head phone and with or without full concentration.
After listening to the CD for one month he found himself busy at work. Before that, he used to find very little motivation to work. He welcomed this change. He continued listening to the CD.
After listening to the CD for two more months, he found himself a bride, through one of his relatives.
How the Bach Flower Meditation CD has helped him? Rather when we should use the CD?
Tony listened to it when he couldn’t decide upon the healing technique that would suit him to fix his marriage. Understand that every healing technique may not work at every time. You need to change to different techniques, as your mind and body changes every second. As through the CD, you address to each of the 38 flowers to come and heal you, the flowers take over your case and provide you the necessary healing.
How long I need to listen to it?
It varies from situation to situation. In the case of Usha, who misplaced her car keys, while listening to the CD, she walked like a sleep-walker and picked the key from the place where she has left it originally. She didn’t remember the place and neither was she prompted. She simply walked like a robot to the exact location.
In the case of a child who was mentally disturbed due to separation from his grant parents, it took a couple of days. Please refer this link: http://healbymeditation.wordpress.com/2009/04/24/meditation-on-bach-flowers/
During pregnancy you need to listen during the whole period of pregnancy. Please refer this link: http://healbybachflowers.wordpress.com/2009/10/13/bach-flower-remedies-for-pregnancy/
How shall I listen to the CD?
You can listen while walking (with head phones) or driving or in the meditation pose (with head phones).
Whenever I am overwhelmed with work and stressful, immediately I get a neck pain. In those times, I curse myself, why can’t I take life easily, as I am a typically a workaholic.
I tried the ‘Pain Management’ CD as my wife forced me to listen to it. I heard bija mantras getting played continuously, though with a different accent. I wasn’t sure, yet I had no excuse not to listen to it as we were waiting for the train to Mysore. Within 25 minutes of listening, my pain was gone, even though the CD went on for ten more minutes or so.
I was not sure, whether this is due to the CD. However one thing I have to admit here, whenever I get a neck pain, it remains for a day or two.
After a week, I got the pain once again, while returning back from Mysore. This time, I was the CD works, as the pain went off, while listening to the CD. Please don’t ask me how long it took, as I slept off, while listening to the CD J
Thanks Naran and more than that thanks to Sudha, my wife, who forced me to listen to the Pain Management CD.
Whenever I have a headache, I just put on the ‘Stable Mooladhara’ CD. Previously I used to take pain killers. My headache goes off as though I never had it.
Thank you so much for creating such a wonderful CD. And your ways of healing are so simple that it can be used by anybody.
When you are affected by a headache, there will be too much of energy in the third eye area (chakra). It creates congestion there. Then energy at the Mooladhara chakra gets to zero.
While you listen to this CD, the congestion is cleared, Mooladhara is energized back and the energy path between all the chakras is harmonized.
Experiences on using this CD:
Advantages of listening to the CD:
Mooladhara with Crown Activation CD and Balancing Root Chakra
I have used the pyramid frequency. Through sounds, I have combined Mooladhara (root/basic chakra) and Crown chakras.
Energy will then flow from Mooladhara to Crown chakra and then from Crown chakra to Mooladhara chakra.
- This would stabilise you very well.
- You will feel energised through-out the day.
- If you are truly searching for a job, by working hard, then you will get it.
- If you haven’t tried for a job, then you will start trying for it.
- After getting fever, you will feel weak. This will remove that tiredness.
- If you have a head ache, you will be grounded properly and so the head ache will vanish.
Check out this blog, to know the experiences on using this CD:
I have created a meditation CD called as “Solution Finder”. It can be used when you couldn’t find a solution to a problem.
Listen to the CD for a week, for any problem pressing you. Use the head phone. Don’t walk while listening. This will take you deeper into a meditative state. Allow that to happen. Listening will make you close your eyes. Then after some time, it will make you wake up.
During this period, at some point of time, you will get a solution – the right one. Take it and execute it.
What’s a Solution?
There is no thing as solutions. There are only problems. When the problems are cleansed, the solution is revealed. Out of the blue, some thought or idea will come. Just you do that. Solution will dawn automatically.
What does it do?
It connects the crown chakra with the third eye chakra. In addition, it does lots of cleansing. Your problem will vanish.
You will find solution automatically.
If one has to succeed as a healer, and be able to analyse his client or guide them, then they have to listen to Shivohum CD.
Steps to Follow and Benefits that Follow
- The mantra, “Shivohum” will be continuously played. Behind that there will be sounds to induce Alpha frequency. You will get into Alpha state, without you taking any special efforts, but to listen to the CD and do nothing else.
- First 10 days listen for 30 minutes. Clarity will come.
- After that, listen to the mantra CD for 1 hr (play 30 minutes CD twice). You will know how to take your decisions.
- Usually after attending a class, you will tend to forget the matter discussed in the class. However, after listening to the CD for a while, you will be able to recall everything though.
- While listening to the CD, you can think about anything. You do not need to listen to the mantra recited in the CD. You do not need to meditate either.
- Initially, you would feel restless, to hear the mantras, for one hour. Initially listen for 30 minutes, for the first 10 days. Start listening for 1 hr, after 10 days. It is important to do so, so as to make you achieve better results.
Please note for Alzheimer, you have to listen to “Madavan Madavam” mantra.
Different Levels of Meditation
There are three major groupings or levels of meditation based on how deeper you are into meditation. They are Alpha, Delta and Theta. In normal waking state, we are in Beta. When you listen to the CD, as you listen to higher levels (starting from Shivohum Level One and going up till Shivohum Level Eight), you will go deeper and deeper into meditation.
Alpha – our mind is in a relaxed state. Any suggestions and affirmations are retained by the brain.
Theta – a state of brain/mind where you can direct your life. It is a child-like state. Children around 4 years are in theta state. It is a great learning stage. Their observation power, the learning ability, creativity, etc., are 100%.The affirmations repeated while listening to the theta state will manifest. Theta waves increases creativity.
Delta state – during your life, for a split of a second, now and then, you will be in the divine energy state. But with the help of meditation CD, you can be there for a longer duration time. Life will be good for you.
For each of the 8 levels, you need to spend minimum of one month. Only then you can go to next level.
First level takes you to alpha. You can have affirmations stored in the CD and condition your brain and thus life.
You need not read books to gain knowledge. Automatically you will gain them when you reach the final level.
By listening to the CD, indirectly you make the brain get to the deeper levels, for longer duration and with lesser effort. That’s the secret of the meditation CD.
Unconsciously we go to different states and levels. With the help of Alpha meditation CDs, consciously we go to those states. What’s the difference? When we go unconsciously, there is no effect. Consciously you should be aware of that state so that your productivity would increase.